Hesat Menheer
Healing naturally — it's how I've been living my whole adult life
The people who find me are usually at a moment of rupture — something that's just broken open or is in the process of breaking. They're carrying trauma, grief, fears, depression. Sometimes they're in the middle of a breakup. They come in out of balance, and that's when the fear, worry, and anxiety are loudest. What shifts is real and measurable — I have people rate how they're feeling before we start and again at the end. They always leave feeling better than when they came in. With grief specifically, people often feel little to no grief by the end of a session. They return to balance: peace, increased energy, optimism, joy. And sometimes it's something you wouldn't expect — like helping a friend stop smoking. That one stays with me.
Hesat's journey
I'm Hesat, and I offer Reiki in person and online. I came to this work the long way around — through wanting to be a doctor, not getting into medical school, and spending 12 years at home raising and homeschooling my children. While I was home, I was introduced to energy healing and I fell in love with it. What caught me was the idea that I could help people heal without giving them drugs. That wasn't random — I was already vegan, eating organic, had natural childbirths, breastfed my kids. Healing without drugs was just the natural extension of everything I was already living. I started working with family and friends, and people found me through word of mouth before I even had a formal practice. Because I was getting results.
I wanted to be a doctor — that was how I imagined I'd heal people and be of service. But I didn't get into medical school, and life took different turns. I became a stay-at-home mom and homeschooled my children for 12 years. While I was home with them, I was introduced to energy healing. I started taking classes and I fell in love. What caught me was the idea that I could help people heal without giving them drugs. That wasn't random for me — I was already on a natural journey. I'd become vegan, I ate organic, I had natural childbirths, breastfed my kids, homeschooled them. Healing without drugs was just the natural extension of everything I was already living. And Reiki specifically stuck because I got results. With no side effects.
“Reiki specifically stuck because I got results. And there's no side effects.”
Reiki · Nervous system regulation
- Reiki master
I studied Usui Mikayo Reiki I and II at Normandale Community College. I studied Advanced Reiki, and the Reiki Master training with another Reiki Master
22 years practicing Reiki, about 200 sessions
When I sit with someone, I'm not just offering a technique. I'm coming from 22 years of being deeply present for other people's growth, and from a genuine belief that the body can come back into balance. This isn't something I came to from the outside — it grew out of how I was already raising my children, feeding my family, living in my body. Sessions are available online. And what I want you to know before you book is simple: Reiki is safe. You can't go wrong in giving it a try. The results are real.
Single session: $150
A Reiki session with me is an hour which begins with the client sharing with me whatever they want me to know about what's going on with them, and what they'd like help with. Then they get to sit back and relax, or lie down, for the remainder of the session while I perform Reiki.
This is not medical care. I do not diagnose, nor treat. Reiki is not intended to be a replacement for medical care.