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https://www.reikidiscovery.org/podcast/episode-18-what-if-youre-not-behind-reclaiming-your-healing-path-and-timeline-as-a-sensitive-healer/ 2025-12-12T03:25:39+00:00 https://www.reikidiscovery.org/podcast/episode-17-afraid-of-being-too-woo-how-sensitive-healers-can-lead-with-intuition-without-losing-ground/ 2025-12-12T03:25:39+00:00 https://www.reikidiscovery.org/podcast/episode-16-when-healers-perform-the-disappearing-act-on-themselves/ 2025-12-12T03:25:39+00:00 https://www.reikidiscovery.org/podcast/episode-15-how-healers-get-stuck-in-overthinking-and-the-simple-shift-to-move-forward/ 2025-12-12T03:25:39+00:00 https://www.reikidiscovery.org/podcast/episode-14-when-you-fall-off-your-reiki-practice-and-start-believing-youre-not-meant-to-heal/ 2025-12-12T03:25:47+00:00 https://www.reikidiscovery.org/podcast/episode-13-why-we-resist-our-own-healing-a-healers-guide-to-moving-through-fear-grief-and-self-doubt/ 2025-12-16T08:38:10+00:00 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2025-05-11T15:34:05+00:00 https://www.reikidiscovery.org/lessons/month-4-nuanced-resonance/ 2025-05-11T15:33:50+00:00 https://www.reikidiscovery.org/lessons/month-3-guiding-presence/ 2025-05-11T15:33:36+00:00 https://www.reikidiscovery.org/lessons/month-2-multidimensional-magic/ 2025-05-11T15:33:24+00:00 https://www.reikidiscovery.org/lessons/month-1-relaxed-power/ 2025-05-11T15:52:45+00:00 https://www.reikidiscovery.org/lessons/core-competency-5-authentic-transformational-design/ 2025-05-11T15:25:58+00:00 https://www.reikidiscovery.org/lessons/core-competency-4-clear-channel/ 2025-05-11T15:24:25+00:00 https://www.reikidiscovery.org/lessons/core-competency-3-relational-leadership/ 2025-05-11T15:24:08+00:00 https://www.reikidiscovery.org/lessons/core-competency-2-energetic-capacity-resilience/ 2025-05-11T15:23:53+00:00 https://www.reikidiscovery.org/lessons/core-competency-1-healing-presence/ 2025-05-11T16:32:33+00:00 https://www.reikidiscovery.org/lessons/welcome-5/ 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https://www.reikidiscovery.org/podcast/episode-3-from-someday-dream-to-sacred-priority/ 2025-12-12T03:25:54+00:00 https://www.reikidiscovery.org/podcast/episode-2-how-to-grow-stronger-as-a-healer/ 2025-12-12T06:59:32+00:00 https://www.reikidiscovery.org/podcast/episode-1-from-self-doubt-to-confidence-owning-your-path-as-a-healer/ 2025-12-12T03:25:54+00:00 https://www.reikidiscovery.org/topics/12-4-beginners-mind-meditations/ 2025-02-14T02:38:15+00:00 https://www.reikidiscovery.org/topics/12-5-how-grownups-learn/ 2025-02-14T00:56:02+00:00 https://www.reikidiscovery.org/topics/12-6-setting-intentions-for-your-next-chapter/ 2025-02-14T00:50:39+00:00 https://www.reikidiscovery.org/topics/topic-4/ 2025-02-14T00:44:33+00:00 https://www.reikidiscovery.org/topics/12-3-beginners-mind-in-reiki/ 2025-02-14T00:44:10+00:00 https://www.reikidiscovery.org/topics/12-2-if-you-only-remember-one-thing/ 2025-02-14T00:39:32+00:00 https://www.reikidiscovery.org/topics/12-1-the-spirolic-nature-of-healing-begin-again/ 2025-02-14T00:37:56+00:00 https://www.reikidiscovery.org/topics/12-0-welcome/ 2025-02-14T00:36:51+00:00 https://www.reikidiscovery.org/topics/11-3-gratitude-and-reiki/ 2025-02-06T08:34:51+00:00 https://www.reikidiscovery.org/topics/11-2-simple-gratitude-practices/ 2025-02-06T08:34:49+00:00 https://www.reikidiscovery.org/topics/11-1-why-we-sometimes-resist/ 2025-02-06T08:34:46+00:00 https://www.reikidiscovery.org/topics/11-0-welcome/ 2025-02-06T08:34:44+00:00 https://www.reikidiscovery.org/topics/10-4-boundaries-mistakes-and-repair-in-a-reiki-session/ 2025-01-24T07:35:26+00:00 https://www.reikidiscovery.org/topics/10-3-repair-healing-and-moving-forward/ 2025-01-24T07:35:13+00:00 https://www.reikidiscovery.org/topics/10-2-mistakes-when-boundaries-get-wobbly/ 2025-01-24T07:35:10+00:00 https://www.reikidiscovery.org/topics/10-1-boundaries-building-safe-and-empowering-connections/ 2025-01-24T07:35:15+00:00 https://www.reikidiscovery.org/topics/10-0-welcome/ 2025-01-31T00:44:02+00:00 https://www.reikidiscovery.org/topics/9-4-understanding-resonance/ 2025-01-23T09:06:46+00:00 https://www.reikidiscovery.org/topics/9-3-after-care/ 2025-01-23T08:05:34+00:00 https://www.reikidiscovery.org/topics/9-2-staying-embodied-grounded-during-sessions/ 2025-01-24T04:01:30+00:00 https://www.reikidiscovery.org/topics/9-1-building-a-strong-foundation-as-a-healer/ 2025-01-23T07:26:05+00:00 https://www.reikidiscovery.org/topics/9-0-welcome-2/ 2025-01-23T03:37:47+00:00 https://www.reikidiscovery.org/topics/9-1-building-a-strong-foundation/ 2025-01-22T09:16:34+00:00 https://www.reikidiscovery.org/topics/9-0-welcome/ 2025-01-22T09:14:40+00:00 https://www.reikidiscovery.org/topics/8-4-making-invitations-and-talking-energy/ 2025-01-22T08:44:20+00:00 https://www.reikidiscovery.org/topics/8-3-watching-observing-and-tuning-into-energy/ 2025-01-22T08:42:41+00:00 https://www.reikidiscovery.org/topics/8-2-the-conditions-for-transformation/ 2025-01-22T08:10:00+00:00 https://www.reikidiscovery.org/topics/7-0-welcome/ 2025-01-15T08:58:33+00:00 https://www.reikidiscovery.org/topics/7-7-troubleshooting/ 2025-01-15T08:58:33+00:00 https://www.reikidiscovery.org/topics/7-6-conducting-a-session/ 2025-01-15T08:58:33+00:00 https://www.reikidiscovery.org/topics/7-5-setting-up-your-space/ 2025-01-15T08:58:24+00:00 https://www.reikidiscovery.org/topics/7-4-example-on-a-massage-table/ 2025-01-15T08:58:24+00:00 https://www.reikidiscovery.org/topics/7-3-example-on-a-chair/ 2025-01-15T08:58:24+00:00 https://www.reikidiscovery.org/topics/7-2-how-to-keep-your-energy-clear-copy/ 2025-01-15T08:58:24+00:00 https://www.reikidiscovery.org/topics/7-1-getting-through-the-first-time-jitters/ 2025-01-15T08:58:24+00:00 https://www.reikidiscovery.org/topics/7-giving-reiki-to-others-intro-what-to-expect/ 2025-01-15T08:58:24+00:00 https://www.reikidiscovery.org/topics/6-1-ideas-for-how-to-use-the-materials/ 2025-01-15T08:16:14+00:00 https://www.reikidiscovery.org/topics/6-0-welcome/ 2025-01-15T08:16:00+00:00 https://www.reikidiscovery.org/topics/5-3-compassionate-neutrality/ 2025-01-15T08:17:49+00:00 https://www.reikidiscovery.org/topics/5-2-fixing-vs-creating-the-conditions-for-healing/ 2025-01-15T08:17:35+00:00 https://www.reikidiscovery.org/topics/topic-6/ 2024-12-26T05:39:13+00:00 https://www.reikidiscovery.org/topics/5-1-humans-as-energetic-beings/ 2025-01-15T08:17:22+00:00 https://www.reikidiscovery.org/topics/topic-5/ 2024-12-18T04:00:39+00:00 https://www.reikidiscovery.org/topics/401-self-reiki-introduction-whats-in-this-module/ 2025-01-15T08:34:46+00:00 https://www.reikidiscovery.org/topics/4-4-troubleshooting/ 2025-01-15T08:35:35+00:00 https://www.reikidiscovery.org/topics/4-3-the-energetics-of-each-step/ 2025-01-15T08:35:07+00:00 https://www.reikidiscovery.org/topics/4-2-example/ 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https://www.reikidiscovery.org/topics/2-3-accessing-inner-safety-in-the-body-suggested-recorded-practices/ 2026-04-17T01:33:33+00:00 https://www.reikidiscovery.org/topics/2-2-increasing-your-healing-containers-body-earth/ 2025-01-15T08:58:07+00:00 https://www.reikidiscovery.org/topics/2-1-trauma-and-deciding-to-become-safe-to-yourself/ 2026-04-16T23:54:51+00:00 https://www.reikidiscovery.org/topics/2-0-welcome-mindset-activation/ 2026-04-17T01:32:43+00:00 https://www.reikidiscovery.org/topics/foundations-5-reiki-principles/ 2025-04-17T17:31:31+00:00 https://www.reikidiscovery.org/topics/foundations-reiki-history/ 2025-04-17T17:32:41+00:00 https://www.reikidiscovery.org/topics/foundations-what-is-reiki/ 2025-04-17T17:33:04+00:00 https://www.reikidiscovery.org/lessons/reiki-foundations-ha/ 2025-01-15T08:08:57+00:00 https://www.reikidiscovery.org/topics/in-reiki-foundations/ 2025-04-17T17:33:29+00:00 https://www.reikidiscovery.org/topics/5-0-welcome/ 2025-01-15T08:17:08+00:00 https://www.reikidiscovery.org/topics/8-0-welcome/ 2025-01-22T08:46:38+00:00 https://www.reikidiscovery.org/topics/8-1-the-core-of-holding-space/ 2025-01-22T07:52:06+00:00 https://www.reikidiscovery.org/topics/1-4-how-to-call-yourself-home-suggested-recorded-practices/ 2026-04-09T20:20:30+00:00 https://www.reikidiscovery.org/topics/when-to-call-yourself-home/ 2026-04-09T20:19:21+00:00 https://www.reikidiscovery.org/topics/topic/ 2024-11-27T07:47:32+00:00 https://www.reikidiscovery.org/topics/why-coming-home-to-yourself-matters/ 2026-04-09T20:14:06+00:00 https://www.reikidiscovery.org/topics/1-1-what-it-means-to-call-yourself-home/ 2026-04-09T20:23:32+00:00 https://www.reikidiscovery.org/quizzes/mid-point-checkin/ 2024-11-27T07:20:25+00:00 https://www.reikidiscovery.org/lessons/skill-12-the-gift-of-beginners-mind/ 2025-08-25T16:43:21+00:00 https://www.reikidiscovery.org/lessons/skill-11-gratitude-savoring-and-growing-as-a-healer/ 2025-08-25T16:43:12+00:00 https://www.reikidiscovery.org/lessons/skill-10-boundaries-repair-and-learning-through-mistakes/ 2025-08-25T16:43:01+00:00 https://www.reikidiscovery.org/lessons/skill-9-staying-steady-as-you-facilitate/ 2025-08-25T16:42:35+00:00 https://www.reikidiscovery.org/lessons/skill-8-supporting-transformation/ 2025-08-25T16:42:19+00:00 https://www.reikidiscovery.org/lessons/skill-7-practicing-reiki-with-others/ 2025-08-25T16:40:12+00:00 https://www.reikidiscovery.org/lessons/skill-6-exploring-the-chakras/ 2025-08-25T16:39:59+00:00 https://www.reikidiscovery.org/lessons/skill-5-working-with-energy-and-compassion/ 2025-08-25T16:39:44+00:00 https://www.reikidiscovery.org/lessons/skill-4-practicing-self-reiki/ 2025-08-25T16:36:08+00:00 https://www.reikidiscovery.org/lessons/skill-3-learning-to-let-go/ 2025-08-25T16:31:05+00:00 https://www.reikidiscovery.org/lessons/skill-2-finding-ground-and-inner-safety/ 2025-08-25T16:30:49+00:00 https://www.reikidiscovery.org/lessons/skill-1-coming-home-to-yourself/ 2025-08-25T16:30:29+00:00 https://www.reikidiscovery.org/topics/resource-library/ 2026-04-09T20:02:36+00:00 https://www.reikidiscovery.org/topics/welcome-to-healer-awakened/ 2025-10-01T01:33:02+00:00 https://www.reikidiscovery.org/lessons/welcome-resource-library/ 2025-01-15T08:13:13+00:00 https://www.reikidiscovery.org/energy-courses/reiki-i-reimagined/ 2026-04-23T23:53:11+00:00 https://www.reikidiscovery.org/everything-you-need-to-know-about-reiki-shares/ 2025-12-08T15:21:43+00:00 https://www.reikidiscovery.org/lessons/module-4-standing-sovereign/ 2025-01-15T08:40:28+00:00 https://www.reikidiscovery.org/topics/module-3-reviewing-reiki-iii-video-workbook/ 2025-01-15T08:57:50+00:00 https://www.reikidiscovery.org/topics/module-4-standing-sovereign-video/ 2025-01-15T08:57:50+00:00 https://www.reikidiscovery.org/topics/module-4-standing-sovereign-meditations-workbook/ 2025-01-15T08:57:50+00:00 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https://www.reikidiscovery.org/topics/learn-about-the-throat-chakra/ 2025-01-15T08:56:00+00:00 https://www.reikidiscovery.org/topics/throat-chakra-balance-your-inner-world/ 2025-01-15T08:56:08+00:00 https://www.reikidiscovery.org/topics/throat-chakra-balance-your-outer-world/ 2025-01-15T08:56:08+00:00 https://www.reikidiscovery.org/topics/integrate-your-throat-chakra-work/ 2025-01-15T08:56:08+00:00 https://www.reikidiscovery.org/topics/throat-chakra-2021-update/ 2025-01-15T08:56:08+00:00 https://www.reikidiscovery.org/topics/throat-chakra-meditation/ 2023-07-20T17:09:20+00:00 https://www.reikidiscovery.org/topics/welcome-to-the-third-eye-chakra/ 2023-07-20T17:09:20+00:00 https://www.reikidiscovery.org/topics/listen-to-the-imprint-meditation-6/ 2025-01-15T08:56:08+00:00 https://www.reikidiscovery.org/topics/learn-about-the-third-eye-chakra/ 2025-01-15T08:56:08+00:00 https://www.reikidiscovery.org/topics/third-eye-chakra-balance-your-inner-world/ 2025-01-15T08:56:08+00:00 https://www.reikidiscovery.org/topics/third-eye-chakra-balance-your-outer-world/ 2025-01-15T08:56:08+00:00 https://www.reikidiscovery.org/topics/integrate-your-third-eye-chakra-work/ 2025-01-15T08:56:16+00:00 https://www.reikidiscovery.org/topics/third-eye-chakra-2021-update/ 2025-01-15T08:56:16+00:00 https://www.reikidiscovery.org/topics/third-eye-chakra-meditation/ 2023-07-20T17:09:21+00:00 https://www.reikidiscovery.org/topics/welcome-to-the-crown-chakra/ 2023-07-20T17:09:21+00:00 https://www.reikidiscovery.org/topics/listen-to-the-imprint-meditation-7/ 2025-01-15T08:56:16+00:00 https://www.reikidiscovery.org/topics/learn-about-the-crown-chakra/ 2025-01-15T08:56:16+00:00 https://www.reikidiscovery.org/topics/crown-chakra-balance-your-inner-world/ 2025-01-15T08:56:16+00:00 https://www.reikidiscovery.org/topics/crown-chakra-balance-your-outer-world/ 2025-01-15T08:56:16+00:00 https://www.reikidiscovery.org/topics/integrate-your-crown-chakra-work/ 2025-01-15T08:56:16+00:00 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https://www.reikidiscovery.org/topics/welcome-to-the-heart-chakra/ 2023-07-20T17:09:17+00:00 https://www.reikidiscovery.org/topics/listen-to-the-imprint-meditation-4/ 2025-01-15T08:56:00+00:00 https://www.reikidiscovery.org/topics/learn-about-the-heart-chakra/ 2025-01-15T08:56:00+00:00 https://www.reikidiscovery.org/topics/heart-chakra-balance-your-inner-world/ 2025-01-15T08:56:00+00:00 https://www.reikidiscovery.org/topics/heart-chakra-balance-your-outer-world/ 2025-01-15T08:56:00+00:00 https://www.reikidiscovery.org/topics/integrate-your-heart-chakra-work/ 2025-01-15T08:56:00+00:00 https://www.reikidiscovery.org/topics/heart-chakra-2021-update/ 2025-01-15T08:56:00+00:00 https://www.reikidiscovery.org/topics/heart-chakra-meditation/ 2023-07-20T17:09:18+00:00 https://www.reikidiscovery.org/lessons/week-2-powerful-space-holding-through-deep-listening/ 2025-01-15T08:40:12+00:00 https://www.reikidiscovery.org/lessons/sacral-chakra/ 2025-01-15T08:40:12+00:00 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https://www.reikidiscovery.org/topics/welcome-to-week-4/ 2026-01-29T06:49:23+00:00 https://www.reikidiscovery.org/topics/week-4-alignment-through-parts-work/ 2026-01-29T06:48:51+00:00 https://www.reikidiscovery.org/topics/week-5-sovereignty-boundaries-cord-cutting-more/ 2025-10-12T16:11:16+00:00 https://www.reikidiscovery.org/topics/week-6-the-art-of-energy-healing-guidance/ 2025-01-15T08:55:36+00:00 https://www.reikidiscovery.org/topics/what-to-expect/ 2025-01-15T08:55:36+00:00 https://www.reikidiscovery.org/topics/welcome-to-the-root-chakra/ 2023-07-20T17:09:12+00:00 https://www.reikidiscovery.org/topics/learn-about-the-root-chakra/ 2025-01-15T08:55:36+00:00 https://www.reikidiscovery.org/topics/root-chakra-balance-your-inner-world/ 2025-01-15T08:55:36+00:00 https://www.reikidiscovery.org/topics/root-chakra-balance-your-outer-world/ 2025-01-15T08:55:36+00:00 https://www.reikidiscovery.org/topics/integrate-your-root-chakra-work/ 2025-01-15T08:55:36+00:00 https://www.reikidiscovery.org/lessons/welcome-2/ 2025-01-15T08:39:54+00:00 https://www.reikidiscovery.org/lessons/orientation/ 2025-01-15T08:39:54+00:00 https://www.reikidiscovery.org/lessons/recap/ 2025-01-15T08:39:54+00:00 https://www.reikidiscovery.org/lessons/module-1-mysteries-initiations-the-master-symbol/ 2025-01-15T08:39:54+00:00 https://www.reikidiscovery.org/lessons/module-2-our-highest-potential/ 2025-01-15T08:40:03+00:00 https://www.reikidiscovery.org/lessons/module-3-respecting-resistance/ 2025-01-15T08:40:03+00:00 https://www.reikidiscovery.org/lessons/module-4-owning-your-medicine/ 2025-01-15T08:40:03+00:00 https://www.reikidiscovery.org/topics/welcome-to-reiki-iii/ 2025-01-15T08:54:56+00:00 https://www.reikidiscovery.org/topics/housekeeping/ 2026-01-27T07:38:10+00:00 https://www.reikidiscovery.org/topics/reiki-ii-recap/ 2026-01-27T07:21:12+00:00 https://www.reikidiscovery.org/topics/module-1-mysteries/ 2025-01-15T08:55:04+00:00 https://www.reikidiscovery.org/topics/module-1-initations/ 2025-01-15T08:55:04+00:00 https://www.reikidiscovery.org/topics/module-1-chakras-0-9/ 2025-01-15T08:55:04+00:00 https://www.reikidiscovery.org/topics/module-1-the-master-symbol-imprint-meditation/ 2025-09-26T13:50:34+00:00 https://www.reikidiscovery.org/topics/module-1-the-master-symbol-introduction/ 2025-01-15T08:55:04+00:00 https://www.reikidiscovery.org/topics/module-1-the-master-symbol-cheat-sheet/ 2026-01-27T07:38:04+00:00 https://www.reikidiscovery.org/topics/module-1-self-work/ 2025-01-15T08:55:04+00:00 https://www.reikidiscovery.org/topics/module-2-our-highest-potential/ 2025-01-15T08:55:12+00:00 https://www.reikidiscovery.org/topics/module-2-how-to-embody-our-gifts-quicker/ 2025-01-15T08:55:12+00:00 https://www.reikidiscovery.org/topics/module-2-holding-someone-through-transformation/ 2025-01-15T08:55:12+00:00 https://www.reikidiscovery.org/topics/module-3-why-resistance-exists/ 2025-01-15T08:55:12+00:00 https://www.reikidiscovery.org/topics/module-3-how-resistance-works/ 2025-01-15T08:55:12+00:00 https://www.reikidiscovery.org/topics/module-3-how-resistance-shows-up/ 2025-01-15T08:55:12+00:00 https://www.reikidiscovery.org/topics/module-3-how-to-work-with-resistance-respectfully/ 2025-01-15T08:55:12+00:00 https://www.reikidiscovery.org/topics/module-4-owning-your-medicine/ 2025-01-15T08:55:12+00:00 https://www.reikidiscovery.org/topics/module-4-making-reiki-your-own/ 2025-01-15T08:55:20+00:00 https://www.reikidiscovery.org/lessons/the-first-symbol/ 2025-01-15T08:39:54+00:00 https://www.reikidiscovery.org/lessons/the-second-symbol/ 2025-01-15T08:39:54+00:00 https://www.reikidiscovery.org/lessons/the-third-symbol/ 2025-01-15T08:39:54+00:00 https://www.reikidiscovery.org/topics/first-symbol-imprint-meditation/ 2025-01-15T08:54:38+00:00 https://www.reikidiscovery.org/topics/first-symbol-introduction/ 2025-05-11T17:38:02+00:00 https://www.reikidiscovery.org/topics/first-symbol-cheat-sheet/ 2025-05-11T17:48:01+00:00 https://www.reikidiscovery.org/topics/first-symbol-activating-reiki-everywhere/ 2025-05-10T02:55:49+00:00 https://www.reikidiscovery.org/topics/first-symbol-amplifying-intentions/ 2025-05-10T03:04:27+00:00 https://www.reikidiscovery.org/topics/first-symbol-physical-healing/ 2025-05-11T17:54:39+00:00 https://www.reikidiscovery.org/topics/first-symbol-space-clearing/ 2025-05-10T02:59:46+00:00 https://www.reikidiscovery.org/topics/second-symbol-imprint-meditation/ 2025-01-15T08:54:48+00:00 https://www.reikidiscovery.org/topics/second-symbol-introduction/ 2025-05-13T02:38:39+00:00 https://www.reikidiscovery.org/topics/second-symbol-cheat-sheet/ 2025-05-13T02:43:52+00:00 https://www.reikidiscovery.org/topics/second-symbol-applications/ 2025-05-13T02:46:06+00:00 https://www.reikidiscovery.org/topics/second-symbol-holding-space/ 2025-05-13T02:47:02+00:00 https://www.reikidiscovery.org/topics/third-symbol-imprint-meditation/ 2025-01-15T08:54:48+00:00 https://www.reikidiscovery.org/topics/third-symbol-introduction/ 2025-05-10T02:35:47+00:00 https://www.reikidiscovery.org/topics/third-symbol-cheat-sheet/ 2025-12-17T02:46:47+00:00 https://www.reikidiscovery.org/topics/third-symbol-sending-healing-through-space-and-time/ 2025-05-10T02:47:32+00:00 https://www.reikidiscovery.org/topics/third-symbol-sending-healing-to-the-past/ 2025-05-10T02:37:15+00:00 https://www.reikidiscovery.org/lessons/welcome/ 2025-01-15T08:39:54+00:00 https://www.reikidiscovery.org/topics/welcome-to-reiki-ii/ 2025-01-15T08:54:38+00:00 https://www.reikidiscovery.org/topics/reiki-i-recap/ 2025-05-10T02:22:11+00:00 https://www.reikidiscovery.org/topics/intentions-and-symbols/ 2025-05-10T02:37:43+00:00 https://www.reikidiscovery.org/energy-courses/chakra-journey/ 2025-01-15T09:20:29+00:00 https://www.reikidiscovery.org/energy-courses/energy-healing-toolkit/ 2025-10-19T16:56:20+00:00 https://www.reikidiscovery.org/energy-courses/reiki-iii/ 2026-01-27T07:32:37+00:00 https://www.reikidiscovery.org/energy-courses/reiki-ii/ 2025-01-15T07:44:25+00:00